HAYABUSA-FMW-
Mar 15, 2005, 04:06 AM
Do not EVER tell me about your amazing new diet.
I'm soo beyond such incomprehensible crap as that.
Atkins, low carb, grapefruit, etc.
Seriously.
When I tell you: "The only way to lose weight is through eating less and exercising more," its the truth.
This is not what people on "new diets" like to hear.
Guess what?! I don't want to hear about your amazing new diet that you'll never start, never lose weight from, and your best friend's sister's cousin told you it works!
Do you know what works?!
Why does everyone repeat the same thing:
Eat less, exercise more
A 'diet' does not mean a 3 month slide into always eating a salad or something everyday exclusively. Its changing your entire lifestyle, believe it or not.
Why do I know how to lose weight?! Oh crap! Its because I have.
Within 6-8 months I lost a good 30-35 lbs.
How? Eating less, and exercising more! So when I tell you that it works it works and I'm living proof.
I wasn't eating completely differently, I just merely ate less. "Oh but you get hungry right?" Ahem. *cough* Well what do you think losing weight felt like?! A walk in the park?
No your body is not eating you alive, its just getting rid of all that blubber you got keeping you warm everytime you step outside.
I used to eat two, count 'em two fast food burgers for a dinner meal. Nearly every night I used to do this. One simply wasn't enough. I "needed" two. http://pso-world.com/images/phpbb/icons/smiles/icon_razz.gif
Nowadays, I walk a good 2 1/2 miles every morning and never go near two 500+ calorie fast food burgers for one meal.
Funny dialogues at work:
"So how much weight have you gained since you worked here(fast food restaurant)?"
"I've lost 35 lbs." :/
http://pso-world.com/images/phpbb/icons/smiles/icon_eek.gif "Really?"
Then those people who ask me those type of questions go and eat a scoop of rice, smothered in gravy. Twice even.
You can't control yourself, your fault.
I'm not even going to get into the attention whoring people who "need to lose 5 more lbs before spring break" when they're 16 years old and 95 lbs or less. Not even anywhere near obese/overweight at their height. Ugh.
Most of our customers look like they can eat me!
They will bitch about not getting 4,000 calories worth of food within 4 minutes. At that rate, 1,000/per minute and being so bossy about it, its no wonder you can barely stand up.
I don't want to pass judegment, you can do whatever you want, diabetes/blood pressure/etc. awaits you with open arms. Just don't bitch about not getting your food fast enough. You can stand to wait a few minutes more and oh crap, burn a couple calories through your waiting around even, perhaps.
Don't get me wrong,
I love food as much as anybody.
Moderation is key.
"You are what you eat."
I'm soo beyond such incomprehensible crap as that.
Atkins, low carb, grapefruit, etc.
Seriously.
When I tell you: "The only way to lose weight is through eating less and exercising more," its the truth.
This is not what people on "new diets" like to hear.
Guess what?! I don't want to hear about your amazing new diet that you'll never start, never lose weight from, and your best friend's sister's cousin told you it works!
Do you know what works?!
Why does everyone repeat the same thing:
Eat less, exercise more
A 'diet' does not mean a 3 month slide into always eating a salad or something everyday exclusively. Its changing your entire lifestyle, believe it or not.
Why do I know how to lose weight?! Oh crap! Its because I have.
Within 6-8 months I lost a good 30-35 lbs.
How? Eating less, and exercising more! So when I tell you that it works it works and I'm living proof.
I wasn't eating completely differently, I just merely ate less. "Oh but you get hungry right?" Ahem. *cough* Well what do you think losing weight felt like?! A walk in the park?
No your body is not eating you alive, its just getting rid of all that blubber you got keeping you warm everytime you step outside.
I used to eat two, count 'em two fast food burgers for a dinner meal. Nearly every night I used to do this. One simply wasn't enough. I "needed" two. http://pso-world.com/images/phpbb/icons/smiles/icon_razz.gif
Nowadays, I walk a good 2 1/2 miles every morning and never go near two 500+ calorie fast food burgers for one meal.
Funny dialogues at work:
"So how much weight have you gained since you worked here(fast food restaurant)?"
"I've lost 35 lbs." :/
http://pso-world.com/images/phpbb/icons/smiles/icon_eek.gif "Really?"
Then those people who ask me those type of questions go and eat a scoop of rice, smothered in gravy. Twice even.
You can't control yourself, your fault.
I'm not even going to get into the attention whoring people who "need to lose 5 more lbs before spring break" when they're 16 years old and 95 lbs or less. Not even anywhere near obese/overweight at their height. Ugh.
Most of our customers look like they can eat me!
They will bitch about not getting 4,000 calories worth of food within 4 minutes. At that rate, 1,000/per minute and being so bossy about it, its no wonder you can barely stand up.
I don't want to pass judegment, you can do whatever you want, diabetes/blood pressure/etc. awaits you with open arms. Just don't bitch about not getting your food fast enough. You can stand to wait a few minutes more and oh crap, burn a couple calories through your waiting around even, perhaps.
Don't get me wrong,
I love food as much as anybody.
Moderation is key.
"You are what you eat."